Claire Owens Counselling and Psychotherapy in Brighton & Hove
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10, The Drive, Hove BN3 3JA

Claire Owens Counselling and
Psychotherapy in Brighton & Hove

Accreditations

Claire Owens

Individual and Group Psychodynamic Counsellor,
find out more about me here »

Claire Owens

Why go to therapy?

This video from The School of Life website explains why therapy can be valuable for everyone.

The Inner Critic

The Inner Critic is actually not a single part of you; there can be a number of critical parts that judge you in different …

therapy

Don’t want to go to therapy today? Tell your therapist

Sometimes you’ll dread therapy   There will come a day, after months of waiting, desperate for some kind of help, that …

Shame

There is no doubt, seeing the suffering of the depressed clients I work with, that feelings of shame can have huge consequences …