Claire Owens Counselling and Psychotherapy in Brighton & Hove
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Working in Brighton and Hove

Claire Owens Counselling and
Psychotherapy in Brighton & Hove

Accreditations

Claire Owens

Individual & Group Psychodynamic Counsellor, find out more »

Claire Owens

Why go to therapy?

This video from The School of Life website explains why therapy can be valuable for everyone.

An image the human brain's default mode network, Credit: Marcus Raichle, Washington University

The Default Mode Network (DMN): Neuroscience & the Self Critic

(An image the human brain’s Default Mode Network, Credit: Marcus Raichle, Washington University) What is the DMN? The …

Procrastination

A recent study published by Psychological Science has produced evidence suggesting that procrastination is  a problem with …

Shame

There is no doubt, seeing the suffering of the depressed clients I work with, that feelings of shame can have huge consequences …