Claire Owens Counselling and Psychotherapy in Brighton & Hove
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10, The Drive, Hove BN3 3JA

Claire Owens Counselling and
Psychotherapy in Brighton & Hove

Accreditations

Claire Owens

Individual & Group Psychodynamic Counsellor, find out more »

Claire Owens

Why go to therapy?

This video from The School of Life website explains why therapy can be valuable for everyone.

Neuroplasticity

9 Quotes on Neuroplasticity

Neuroplasticity refers to the brain’s ability to adapt. Unlike computers, which are built to certain specifications and …

7 Reasons Why Meditation is Difficult

What is it about something as simple as sitting still and watching our breath that evokes panic, fear, and even hostility? …

An image the human brain's default mode network, Credit: Marcus Raichle, Washington University

Neuroscience: The Default Mode Network

The Default Mode Network plays a key part in our sense of self, attachment style and mood. This article explains where it …