Claire Owens Counselling and Psychotherapy in Brighton & Hove
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Working in Brighton and Hove

Claire Owens Counselling and
Psychotherapy in Brighton & Hove

Accreditations

Claire Owens

Individual & Group Psychodynamic Counsellor

claire

ABOUT ME

Why go to therapy?

This video from The School of Life website explains why therapy can be valuable for everyone.

Observing & Witnessing

When we have thoughts or desires that we don’t believe are appropriate or are painful, we often keep them tucked away in …

The Inner Critic

The Inner Critic is actually not a single part of you; there can be a number of critical parts that judge you in different …

Multiplicity of the Mind – part 2

Subpersonalities In an earlier post, I talked about the idea of the Multiplicity of the Mind and ‘parts’ or ‘subpersonalities’. …