Claire Owens Counselling and Psychotherapy in Brighton & Hove
MENU

Working in Brighton and Hove

Claire Owens Counselling and
Psychotherapy in Brighton & Hove

Accreditations

Claire Owens

Individual & Group Psychodynamic Counsellor, find out more »

Claire Owens

Why go to therapy?

This video from The School of Life website explains why therapy can be valuable for everyone.

Procrastination

A recent study published by Psychological Science has produced evidence suggesting that procrastination is  a problem with …

Shame

There is no doubt, seeing the suffering of the depressed clients I work with, that feelings of shame can have huge consequences …

Change

Most of us go to therapy because, at some level, to some degree, we recognise we need to change. Things aren’t working …