womans Self Compassion

A woman’s need for fierce Self-Compassion

Article Written by KRISTIN NEFF In the recent Senate confirmation hearings for the U.S. Supreme Court, Dr. Christine Blasey Ford stood up to tell the world about her memories of the humiliating and sexually aggressive way that she said Judge Brett Kavanaugh violated her as a teenager. Her act took incredible bravery. What really struck me, […]

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